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Join Ladies Who Golf and experience a dynamic full-body workout in a heated environment that unites the principles of Pilates with elements of ballet and strength training to sculpt and tone your physique. This low-impact, high-intensity heated mat Pilates class is designed to build core strength, improve posture, and enhance flexibility while promoting detoxification and increased circulation. Embrace your feminine power and grace in a warm setting that elevates your practice. This class will help you move with confidence and poise!
12:30 pm - First Session Begins
1:30 pm - Social For All with Refreshments
2:00 pm - Second Session Begins
Location: Tri Barre Studio
365 Peachtree Hills Ave, NE Unit 204, Atlanta, GA 30305
Attire: Hues of White/Nudes & Grippy Socks. Please arrive photo ready!
Led by a certified Yoga instructor, each session offers a personalized, intimate experience and is suitable for all fitness levels. Each month, we’ll rotate through a curated selection of classes designed to strengthen, stretch, and energize:
Yoga Sculpt
Signature Barre
Classic Mat Pilates
Heated Mat Pilates Fusion
Power Flow Yoga
Heated Barre
Please note: As this is a complimentary session with limited availability, we kindly ask that you reserve only if you are certain you can attend. Cancellations made within 24 hours of the class or failure to attend will result in ineligibility to reserve a spot for the following month’s session.
Join Ladies Who Golf and experience a dynamic full-body workout in a heated environment that unites the principles of Pilates with elements of ballet and strength training to sculpt and tone your physique. This low-impact, high-intensity heated mat Pilates class is designed to build core strength, improve posture, and enhance flexibility while promoting detoxification and increased circulation. Embrace your feminine power and grace in a warm setting that elevates your practice. This class will help you move with confidence and poise!
12:30 pm - First Session Begins
1:30 pm - Social For All with Refreshments
2:00 pm - Second Session Begins
Location: Tri Barre Studio
365 Peachtree Hills Ave, NE Unit 204, Atlanta, GA 30305
Attire: Hues of White/Nudes & Grippy Socks. Please arrive photo ready!
Led by a certified Yoga instructor, each session offers a personalized, intimate experience and is suitable for all fitness levels. Each month, we’ll rotate through a curated selection of classes designed to strengthen, stretch, and energize:
Yoga Sculpt
Signature Barre
Classic Mat Pilates
Heated Mat Pilates Fusion
Power Flow Yoga
Heated Barre
Please note: As this is a complimentary session with limited availability, we kindly ask that you reserve only if you are certain you can attend. Cancellations made within 24 hours of the class or failure to attend will result in ineligibility to reserve a spot for the following month’s session.